Dialysis Machine and its Uses- Class 10

  Dialysis Machine    Dialysis is a process that acts like an artificial kidney for people with kidney failure, also known as End Stage Renal Disease (ESRD). When the kidneys fail to remove waste from the blood, it leads to a condition called uremia.   Dialysis is a way to purify the blood. Each dialysis […]

Hypo & Hyper tension – Blood Pressure – Class 10

Blood Pressure  Blood pressure is the force that blood exerts on the walls of the heart’s ventricles. There are two types of blood pressure: systolic and diastolic.  – Systolic pressure is the higher number and occurs when the heart contracts (pumps blood).  – Diastolic pressure is the lower number and occurs when the heart relaxes […]

Influenza Virus – Class 10

Influenza  Influenza, commonly known as the flu, is a contagious illness caused by influenza viruses. It mainly affects the nose, throat, and sometimes the lungs, causing various symptoms. Getting an annual flu vaccination is the most effective way to protect against the virus. There are three main types of influenza viruses: A, B, and C. […]

AIDS – Acquired Immuno Deficiency Syndrome – Class 10

  AIDS  Acquired Immunodeficiency Syndrome AIDS is a serious and life-threatening disease caused by the Human Immunodeficiency Virus (HIV). HIV attacks and weakens the immune system, making it hard for the body to fight off infections and some types of cancer. While there is no cure for AIDS, antiretroviral therapy (ART) can help manage HIV […]

Excretory Organ in the Human Body – Class 10

Excretory Organ in the Human Body: The main excretory organ in the human body is the kidney. Kidneys play a vital role in filtering waste products and extra substances from the blood, helping to keep the body’s fluids, electrolytes, and minerals balanced. Humans have two kidneys, and the study of kidneys is called nephrology, with […]

Detox Diet

Overview of Detoxes and Cleanses “Detoxes” or “cleanses” are diets, programs, or therapies claiming to eliminate toxins from the body, aid weight loss, and improve health. They respond to concerns about exposure to chemicals, pollutants, and heavy metals in food and the environment. Despite their popularity, there is little evidence to support the efficacy or […]

Stop overloading groceries basket for Sustainable Eating

Sustainable Eating and Its Importance Sustainable eating involves choosing foods that are beneficial both for our health and for the environment. By adopting a sustainable diet, individuals can maintain their health while ensuring the planet has sufficient resources to feed future generations. Tips for Sustainable Eating Grow Something: Personal Engagement: Cultivating your own food, even […]

Sun Protection Tips For Healthy Skin

Sun Protection Tips for Healthy Skin: How to Incorporate SPF and Safeguard Your Skin Every Day Protecting your skin from the sun’s harmful ultraviolet (UV) rays is essential for maintaining healthy skin and preventing long-term damage such as premature aging, sunburns, and skin cancer. Whether you’re enjoying a sunny day at the beach, going for […]

Age wise Nutrition & Diet requirements

Balancing the demands of family, work, and school, along with societal pressures regarding appearance, can make it challenging for women to maintain a healthy diet. However, eating the right foods can improve mood, boost energy, and support women through different life stages. Often, women may neglect their own nutritional needs due to busy schedules or […]

Best Beauty Skin Products for Sensitive Skin

Best Beauty Products for Sensitive Skin: Gentle Solutions for Healthy, Calm Skin When it comes to caring for sensitive skin, finding the right beauty products can be a challenging task. People with sensitive skin often experience reactions like redness, itching, or dryness when exposed to certain ingredients or harsh formulations. For this reason, using gentle, […]